Find a poster that has proven they can win at least two full seasons in a row. The only one I follow blind is McIrsh. There my very well be better cappers and certainly leaders in the contest should be given credit, but I have seen too many posters winning contest halfway through the season and then tank the second half, just when people are starting to follow them.
MKB has been solid in pretty much all sports for years.
Gamblin 1 pops in and out with very useful information.
A lot depends on whether you wager for the same amount that the person recommends. If a person's UNITS WON is higher than what it would be if you just flat bet on every one of their plays, then follow their wager size. More often than not, you would be a LOT better off putting the same amount on each play.
follow 2head if you want alot of games,, i do alot of research on games and cappers,, this guy is very solid,, his only drawback is the amount of games.. if you only want a few games, maybe consider when his games and my games match..